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per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g

Other sizes: 1 can - 460kcal, 1 oz - 40kcal, 100 g - 141kcal, more...

per 1 packet - Calories: 402kcal | Fat: 4.78g | Carbs: 68.57g | Prot: 23.15g

Other sizes: 1 packet (6 fl oz) - 100kcal, 1 oz - 101kcal, 100 g - 356kcal, more...

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 501kcal | Fat: 41.88g | Carbs: 21.91g | Prot: 10.61g

Other sizes: 1 serving - 250kcal, 100 g - 234kcal, 1 oz - 66kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.2g | Carbs: 7.55g | Prot: 2.8g

Other sizes: 1 cup of whole - 26kcal, 1 cup of chopped - 41kcal, 1 serving - 13kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g

Other sizes: 1 serving - 133kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g

Other sizes: 1 serving - 185kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g

Other sizes: 1 oz of boneless - 34kcal, 1 cup of flaked - 165kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...

per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Prot: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...