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per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g

Other sizes: 1 baby ear - 9kcal, 1 serving - 88kcal, 1 small ear - 92kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g

Other sizes: 1 baby ear - 6kcal, 1 10 oz frozen package yields - 218kcal, 1 mini ear or cobette - 45kcal, more...

per 1 cup - Calories: 156kcal | Fat: 1.22g | Carbs: 32.92g | Prot: 6.97g

Other sizes: 1 serving - 78kcal, 100 g - 96kcal, 1 oz - 27kcal, more...

per 100 g - Calories: 131kcal | Fat: 5.08g | Carbs: 17.0g | Prot: 4.35g

Other sizes: 1 cup - 328kcal, 1 oz - 37kcal, 1 lb - 594kcal, more...

per 1 tortilla - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Prot: 1.37g

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g

Other sizes: 1 cup - 1008kcal, 1 oz - 90kcal, 100 g - 319kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.29g | Carbs: 7.31g | Prot: 0.76g

Other sizes: 2 cakes - 69kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g

Other sizes: 1 package - 264kcal, 1 oz - 26kcal, 1 lb - 422kcal, more...

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

per 1 cup - Calories: 194kcal | Fat: 3.01g | Carbs: 36.43g | Prot: 6.00g

Other sizes: 1 can - 332kcal, 1 serving - 166kcal, 100 g - 78kcal, more...