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per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g

Other sizes: 1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...

per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g

Other sizes: 1 hamburger, hot dog bun, or large - 120kcal, 1 medium - 100kcal, 1 serving - 120kcal, more...

per 100 g - Calories: 249kcal | Fat: 17.74g | Carbs: 4.03g | Prot: 17.67g

Other sizes: 1 cup - 598kcal, 1 serving - 448kcal, 1 oz - 71kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 individual packet - 12kcal, 1 cup - 774kcal, 1 lump, 2 cubes - 19kcal, more...

per 1 oz - Calories: 36kcal | Fat: 0g | Carbs: 9.22g | Prot: 0g

Other sizes: 1 tbsp - 19kcal, 1 cup - 305kcal, 100 g - 126kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.1g | Carbs: 8.41g | Prot: 0.69g

Other sizes: 1 cup sections, with juice - 76kcal, 1/2 fruit - 39kcal, 1 oz - 9kcal, more...

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 100 g - 129kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...