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per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Prot: 0.57g

Other sizes: 1 cup - 42kcal, 1 serving - 32kcal, 100 g - 263kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g

Other sizes: 1 cup - 1235kcal, 1 oz - 143kcal, 100 g - 504kcal, more...

per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Prot: 8.96g

Other sizes: 1 small or frozen - 206kcal, 1 serving - 419kcal, 1 large - 632kcal, more...

per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Prot: 10.85g

Other sizes: 1 can - 378kcal, 1 oz - 34kcal, 100 g - 121kcal, more...

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g

Other sizes: 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, 1 cup, dry, yields - 1255kcal, more...

per 1 packet - Calories: 157kcal | Fat: 8.90g | Carbs: 11.78g | Prot: 7.94g

Other sizes: 1 oz - 127kcal, 100 g - 448kcal, more...

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g

Other sizes: 1 cup - 420kcal, 1 serving - 225kcal, 100 g - 221kcal, more...

per 100 g - Calories: 65kcal | Fat: 4.46g | Carbs: 5.2g | Prot: 1.16g

per 100 g - Calories: 92kcal | Fat: 5.8g | Carbs: 6.47g | Prot: 3.77g

Other sizes: 1 cup - 231kcal, 1 can - 560kcal, 1 oz - 26kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g

Other sizes: 1 cup of shredded - 203kcal, 1 serving - 38kcal, 100 g - 180kcal, more...