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per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g

Other sizes: 1 cup slices - 91kcal, 1 oz - 15kcal, more...

per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g

Other sizes: 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 cup of quartered or chopped - 65kcal, 1 large - 110kcal, 1 small - 55kcal, more...

per 1 medium - Calories: 61kcal | Fat: 0.17g | Carbs: 16.33g | Prot: 0.35g

Other sizes: 1 cup slices - 53kcal, 1 oz - 14kcal, 100 g - 48kcal, more...

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g

per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g

Other sizes: 1 cup - 209kcal, 1 ring - 16kcal, 1 oz - 69kcal, more...

per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (9" square) - 590kcal, 1 frozen waffle, NFS - 115kcal, 1 round (7" dia) - 221kcal, more...