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per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g

Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g

Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 serving - 36kcal, more...

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g

Other sizes: 1 heart - 19kcal, 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, more...

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g

Other sizes: 1 small ear - 92kcal, 1 serving - 88kcal, 1 mini ear or cobette - 60kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g

Other sizes: 1 small head - 59kcal, 1 serving - 15kcal, 1 cup, flowerets - 33kcal, more...

per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g

Other sizes: 1 serving - 28kcal, 1 cup - 56kcal, 100 g - 36kcal, more...

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g

Other sizes: 1 medium - 50kcal, 1 cup of mashed - 99kcal, 100 g - 42kcal, more...

per 10 grapes - Calories: 34kcal | Fat: 0.08g | Carbs: 9.05g | Prot: 0.36g

Other sizes: 1 cup, seedless - 110kcal, 1 serving - 55kcal, 100 g - 69kcal, more...

per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Prot: 0.05g

Other sizes: 1 serving - 162kcal, 100 g - 404kcal, more...

per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Prot: 0.29g

Other sizes: 1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...