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per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g

Other sizes: 1 chop, excluding refuse - 149kcal, 100 g - 202kcal, more...

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 roast - 1624kcal, 1 oz - 36kcal, 1 lb - 572kcal, more...

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g

Other sizes: 1 serving - 490kcal, 100 g - 157kcal, more...

per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Prot: 18.89g

Other sizes: 1 oz - 46kcal, 1 chop, excluding refuse - 204kcal, 1 lb - 739kcal, more...

per 100 g - Calories: 162kcal | Fat: 9.01g | Carbs: 0.0g | Prot: 18.86g

Other sizes: 1 oz - 46kcal, 1 lb - 735kcal, more...