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per 1 cup - Calories: 84kcal | Fat: 2.51g | Carbs: 11.23g | Prot: 4.27g

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g

Other sizes: 1 fl oz - 7kcal, 1 can - 136kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g

Other sizes: 1 can - 261kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 72kcal | Fat: 3.04g | Carbs: 8.63g | Prot: 3.08g

Other sizes: 1 fl oz - 9kcal, 1 can - 176kcal, 1 oz - 9kcal, more...

per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Prot: 5.49g

Other sizes: 1 fl oz - 13kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g

Other sizes: 1 packet - 38kcal, 1 oz - 6kcal, 100 g - 20kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g

Other sizes: 1 cup (8 fl oz) - 56kcal, 1 packet - 42kcal, 1 oz - 6kcal, more...

per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

per 100 g - Calories: 40kcal | Fat: 0.11g | Carbs: 10.3g | Prot: 0.5g

Other sizes: 1 cup - 98kcal, 1 oz - 11kcal, more...