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per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 medium - 267kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g

Other sizes: 1/2 fillet - 174kcal, 3 oz - 75kcal, 1 lb - 399kcal, more...

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g

Other sizes: 1 cup of cooked, diced - 421kcal, 1 oz of boneless, cooked - 89kcal, 1 medium - 342kcal, more...

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 small - 274kcal, 1 cup of cooked, diced - 367kcal, 1 medium - 348kcal, more...

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g

Other sizes: 1 cup of cooked, diced - 288kcal, 1 oz, with bone of cooked, lean only - 45kcal, 1 medium - 168kcal, more...

per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Prot: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 268kcal | Fat: 14.92g | Carbs: 12.17g | Prot: 22.04g

Other sizes: 1 serving - 201kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, more...