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per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.32g | Prot: 0g

per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 large - 725kcal, more...

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g

Other sizes: 1 oz of boneless, cooked - 59kcal, 1 cup of cooked, diced - 280kcal, 1 oz of boneless - 40kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 can - 401kcal, 1 serving - 165kcal, 100 g - 66kcal, more...

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g

Other sizes: 1 package yields - 456kcal, 1 oz - 40kcal, 100 g - 140kcal, more...

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz of boneless (yield after cooking) - 56kcal, 1 oz of boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 23.44g | Prot: 0.02g

Other sizes: 1 fl oz - 11kcal, 1 serving - 68kcal, 1 bottle - 180kcal, more...

per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Prot: 0g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 100 ml - 1kcal, more...