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"Roti Land"

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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture) per 1 cup - Calories: 227kcal \| Fat: 2.59g \| Carbs: 32.01g \| Prot: 18.84g Other sizes: 1 serving - 227kcal, 100 g - 93kcal, 1 oz - 26kcal, more... Similar
Beef Stew with Potatoes and Vegetables in Gravy per 1 cup - Calories: 209kcal \| Fat: 5.90g \| Carbs: 21.77g \| Prot: 16.98g Other sizes: 1 serving - 209kcal, 100 g - 83kcal, 1 oz - 24kcal, more... Similar
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture) per 1 cup - Calories: 256kcal \| Fat: 7.30g \| Carbs: 30.40g \| Prot: 17.21g Other sizes: 1 serving - 256kcal, 100 g - 103kcal, 1 oz - 29kcal, more... Similar
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy per 1 cup - Calories: 249kcal \| Fat: 5.80g \| Carbs: 27.06g \| Prot: 22.13g Other sizes: 1 serving - 249kcal, 100 g - 99kcal, 1 oz - 28kcal, more... Similar
Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture) per 1 cup - Calories: 267kcal \| Fat: 10.24g \| Carbs: 26.14g \| Prot: 17.09g Other sizes: 1 serving - 267kcal, 100 g - 119kcal, 1 oz - 34kcal, more... Similar
Tuna Noodle Casserole with Vegetables and Mushroom Soup per 1 cup - Calories: 372kcal \| Fat: 15.48g \| Carbs: 32.59g \| Prot: 24.57g Other sizes: 1 serving - 372kcal, 100 g - 166kcal, 1 oz - 47kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 263kcal \| Fat: 12.91g \| Carbs: 16.86g \| Prot: 20.94g Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more... Similar
Pork and Onions with Soy-Based Sauce (Mixture) per 1 cup - Calories: 527kcal \| Fat: 28.44g \| Carbs: 34.36g \| Prot: 33.48g Other sizes: 1 serving - 527kcal, 100 g - 206kcal, 1 oz - 58kcal, more... Similar
Sausage and Vegetables in Tomato-Based Sauce (Mixture) per 1 cup - Calories: 406kcal \| Fat: 31.62g \| Carbs: 7.17g \| Prot: 22.68g Other sizes: 1 serving - 406kcal, 100 g - 163kcal, 1 oz - 46kcal, more... Similar
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture) per 1 cup - Calories: 354kcal \| Fat: 17.18g \| Carbs: 19.05g \| Prot: 30.70g Other sizes: 1 serving - 354kcal, 100 g - 142kcal, 1 oz - 40kcal, more... Similar
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