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per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Prot: 5.69g

Other sizes: 1 cup - 799kcal, 100 g - 592kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g

Other sizes: 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 3 oz - 192kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Prot: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...

per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g

Other sizes: 1 cup of diced - 585kcal, 1 leg - 185kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Prot: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g

Other sizes: 1 cup - 810kcal, 1 oz - 134kcal, more...