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per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 1 cup - Calories: 363kcal | Fat: 21.36g | Carbs: 24.51g | Prot: 18.88g

Other sizes: 1 serving - 77kcal, 100 g - 275kcal, more...

per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Prot: 27.95g

Other sizes: 1 serving - 338kcal, 100 g - 139kcal, more...

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 serving - 139kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 serving - 53kcal, 1 regular slice - 53kcal, 100 g - 189kcal, more...

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz of boneless (yield after cooking) - 56kcal, 1 oz of boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Prot: 5.20g

Other sizes: 1 can - 196kcal, 1 serving - 81kcal, 100 g - 33kcal, more...

per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g

Other sizes: 1 cup - 345kcal, 1 serving - 221kcal, 100 g - 283kcal, more...

per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g

Other sizes: 1 serving - 173kcal, 100 g - 209kcal, 1 oz - 59kcal, more...