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per 1 cup - Calories: 212kcal | Fat: 3.21g | Carbs: 28.68g | Prot: 16.56g

Other sizes: 1 serving - 212kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 100 g - Calories: 113kcal | Fat: 5.26g | Carbs: 2.72g | Prot: 13.36g

Other sizes: 1 serving - 211kcal, 1 cup - 281kcal, 1 oz - 32kcal, more...

per 1 meal - Calories: 238kcal | Fat: 9.67g | Carbs: 20.74g | Prot: 16.84g

Other sizes: 1 serving - 238kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g

per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g

Other sizes: 1 can - 361kcal, 1 serving - 149kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more...

per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Prot: 5.28g

Other sizes: 2 oz - 74kcal, 1 lb - 590kcal, more...

per 1 cup - Calories: 358kcal | Fat: 18.82g | Carbs: 40.67g | Prot: 6.66g

Other sizes: 1 serving - 269kcal, 100 g - 202kcal, 1 oz - 57kcal, more...