Food Search

per 1 10 nuts serving - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g

Other sizes: 1 cup of whole - 848kcal, 100 g - 628kcal, more...

per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g

per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g

Other sizes: 1 cup of chopped - 722kcal, 1 cup of whole - 848kcal, 1 oz - 178kcal, more...

per 1 oz - Calories: 178kcal | Fat: 17.34g | Carbs: 4.82g | Prot: 3.88g

per 3 squares (30g) - Calories: 170kcal | Fat: 11.00g | Carbs: 17.00g | Prot: 2.00g

per 1 serving (17g) - Calories: 80kcal | Fat: 8.00g | Carbs: 8.00g | Prot: 1.00g

per 2 tbsp (30g) - Calories: 190kcal | Fat: 19.00g | Carbs: 5.00g | Prot: 5.00g

per 8 pieces (33g) - Calories: 180kcal | Fat: 12.00g | Carbs: 18.00g | Prot: 2.00g

per 1 tbsp (20g) - Calories: 110kcal | Fat: 7.00g | Carbs: 11.00g | Prot: 1.00g

per 1 tbsp (19g) - Calories: 100kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 1.00g