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per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1/2 container (4 oz) - 63kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g

per 1 small - Calories: 102kcal | Fat: 1.75g | Carbs: 19.48g | Prot: 4.21g

Other sizes: 1 medium - 155kcal, 1 large - 187kcal, 1 serving - 155kcal, more...

per 100 ml - Calories: 98kcal | Fat: 2.09g | Carbs: 11.88g | Prot: 7.90g

Other sizes: 1 cup - 232kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 8 oz container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Prot: 3.49g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 medium - 227kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 hamburger - Calories: 401kcal | Fat: 20.43g | Carbs: 31.93g | Prot: 21.11g

Other sizes: 1 serving - 401kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g

per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g