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per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g

Other sizes: 1/2 medium - 212kcal, 1 oz of boneless - 61kcal, 1/2 large - 240kcal, more...

per 1 medium - Calories: 119kcal | Fat: 6.79g | Carbs: 0g | Prot: 13.60g

Other sizes: 1 oz of boneless - 69kcal, 1 small - 92kcal, 1 large - 158kcal, more...

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g

Other sizes: 1 large - 137kcal, 1 medium - 102kcal, 1 serving - 102kcal, more...

per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g

Other sizes: 1 medium Pacific - 616kcal, 1 oz of boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g

Other sizes: 1 oz of boneless - 89kcal, 1 cup of flaked - 426kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g

Other sizes: 1 cup of flaked - 295kcal, 1 oz, with bone of (yield after bone removed) - 41kcal, 1 oz of boneless - 62kcal, more...

per 1 cup - Calories: 337kcal | Fat: 22.92g | Carbs: 33.03g | Prot: 2.65g

Other sizes: 1 medium - 337kcal, 1 serving - 337kcal, 1 small - 268kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...

per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g

per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g