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per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g

Other sizes: 1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more...

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g

Other sizes: 3 oz - 176kcal, 1 lb - 939kcal, more...

per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Prot: 11.76g

Other sizes: 1 serving - 110kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

per 1/2 cup (124g) - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Prot: 3.00g

per 3 pieces (30g) - Calories: 170kcal | Fat: 11.00g | Carbs: 15.00g | Prot: 2.00g

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g

per 1 oz - Calories: 55kcal | Fat: 2.15g | Carbs: 0.00g | Prot: 8.27g

Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, 100 g - 193kcal, more...

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g

Other sizes: 1 serving - 218kcal, 1 portion - 381kcal, 1 oz - 73kcal, more...

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g

Other sizes: 1 portion - 385kcal, 1 oz - 79kcal, 1 lb - 1256kcal, more...

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...