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per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g

Other sizes: 1 coffee cup - 2kcal, 1 fl oz - 0kcal, 100 ml - 1kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 roast - 1624kcal, 1 oz - 36kcal, 1 lb - 572kcal, more...

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g

Other sizes: 1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more...

per 1/2 cup (124g) - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Prot: 3.00g

per 3 pieces (30g) - Calories: 170kcal | Fat: 11.00g | Carbs: 15.00g | Prot: 2.00g

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g

Other sizes: 1 oz - 37kcal, 1 lb - 594kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 cup of diced - 419kcal, 1 large - 1014kcal, more...