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per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g

Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal, more...

per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 1 oz - 66kcal, more...

per 1 oz - Calories: 64kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 5.84g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 100 g - 224kcal, more...

per 1 steak (425g) - Calories: 525kcal | Fat: 21.00g | Carbs: 4.00g | Prot: 72.00g

per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g

Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, more...

per 1 oz - Calories: 80kcal | Fat: 6.29g | Carbs: 0.00g | Prot: 5.39g

Other sizes: 1 lb - 1275kcal, 1 steak, excluding refuse - 638kcal, 100 g - 281kcal, more...

per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Prot: 21.16g

Other sizes: 1 lb - 699kcal, 1 oz - 44kcal, more...

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g

Other sizes: 1 oz - 49kcal, 1 lb - 780kcal, more...

per 1 meal - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Prot: 16.99g

Other sizes: 1 serving - 329kcal, 100 g - 93kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz of boneless, lean only - 53kcal, 1 oz of boneless (yield after fat removed) - 49kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, more...