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per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 1 fl oz - 6kcal, 1 serving - 46kcal, 100 g - 19kcal, more...

per 1 small - Calories: 146kcal | Fat: 5.46g | Carbs: 23.03g | Prot: 1.83g

Other sizes: 1 large - 310kcal, 1 medium - 206kcal, 1 serving - 206kcal, more...

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g

Other sizes: 1 serving - 141kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

per 1 pastry - Calories: 267kcal | Fat: 15.36g | Carbs: 30.94g | Prot: 3.21g

Other sizes: 1 serving - 267kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

per 100 g - Calories: 321kcal | Fat: 0.07g | Carbs: 82.74g | Prot: 0.35g

Other sizes: 1 piece - 10kcal, 1 serving - 29kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g

Other sizes: 1 slice - 10kcal, 1 half - 56kcal, 1 oz, canned, yields - 13kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g

Other sizes: 1 cup - 234kcal, 1 serving - 117kcal, 1 oz - 26kcal, more...

per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g

Other sizes: 1 serving - 93kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g

Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...