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"Fresh Lab Smoothies"
111 to 120 of 955
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal, 1 serving - 17kcal, 1 large - 38kcal,
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g
Other sizes: 1 serving - 96kcal, 100 g - 113kcal, 1 oz - 32kcal,
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Prot: 2.02g
Other sizes: 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal, 1 cup of chopped - 96kcal,
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal, 1 10 bean serving - 22kcal, 1 oz, raw, yields - 8kcal,
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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal, 1 serving - 63kcal, 1 medium - 56kcal,
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.08g | Prot: 0.27g
Other sizes: 1 cup - 74kcal, 1 serving - 10kcal, 1 small - 2kcal,
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Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 serving - 34kcal, 1 10 snowpea serving - 11kcal, 100 g - 42kcal,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal, 1 serving - 88kcal, 1 cup - 175kcal,
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g
Other sizes: 1 serving - 96kcal, 100 g - 113kcal, 1 oz - 32kcal,
more...
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