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per 1/3 pack (84g) - Calories: 140kcal | Fat: 4.50g | Carbs: 10.00g | Prot: 16.00g

per 1 pouch (50g) - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Prot: 2.00g

per 1 slice (45g) - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.00g

per 2 tbsp (30g) - Calories: 80kcal | Fat: 7.00g | Carbs: 4.00g | Prot: 2.00g

per 3/4 cup (188ml) - Calories: 80kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 7.00g

per 1 tbsp (20g) - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 0.00g

per 3/4 cup (55g) - Calories: 210kcal | Fat: 5.00g | Carbs: 34.00g | Prot: 4.00g

per 1 tbsp (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.20g

per 3/4 cup (175g) - Calories: 120kcal | Fat: 7.00g | Carbs: 7.00g | Prot: 6.00g

per 2 tbsp (30g) - Calories: 61kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 2.60g