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per 2 slices (30g) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.30g

per 2 tbsp (30ml) - Calories: 45kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 1.00g

per 1 1/4 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g

per 100g - Calories: 150kcal | Fat: 12.00g | Carbs: 8.00g | Prot: 3.00g

per 1/4 cup (60ml) - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Prot: 0.00g

per 1 pita (85g) - Calories: 200kcal | Fat: 2.00g | Carbs: 39.00g | Prot: 7.00g

per 1 slice (23g) - Calories: 70kcal | Fat: 6.00g | Carbs: 2.00g | Prot: 6.00g

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.00g

per 3 cm cube (30g) - Calories: 90kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 9.00g

per 2 brownies (38g) - Calories: 190kcal | Fat: 11.00g | Carbs: 20.00g | Prot: 2.00g