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per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 serving - 104kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...

per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Prot: 2.55g

Other sizes: 1 snack size bar - 88kcal, 1 nugget - 46kcal, 1 serving (43 g) - 222kcal, more...

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g

Other sizes: 1 oz - 101kcal, 100 g - 356kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.0g

Other sizes: 1 oz - 101kcal, 1 lb - 1624kcal, 100 g - 358kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g

Other sizes: 1 serving - 84kcal, 100 g - 196kcal, 1 oz - 56kcal, more...