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per 1 cup - Calories: 124kcal | Fat: 2.93g | Carbs: 21.59g | Prot: 3.42g

Other sizes: 1 serving - 124kcal, 1 can - 302kcal, 100 g - 51kcal, more...

per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g

Other sizes: 100 g - 215kcal, 1 serving - 193kcal, more...

per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g

Other sizes: 100 g - 85kcal, 1 serving - 208kcal, more...

per 1 cup (250ml) - Calories: 70kcal | Fat: 3.00g | Carbs: 13.00g | Prot: 2.00g

per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g

Other sizes: 1 can - 286kcal, 1 serving - 127kcal, 100 g - 53kcal, more...

per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g

Other sizes: 1 serving - 133kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Prot: 15.19g

Other sizes: 1 serving - 151kcal, 1 can - 340kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

Other sizes: 1 can - 299kcal, 1 serving - 235kcal, 100 g - 98kcal, more...

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g

Other sizes: 1 serving - 268kcal, 100 g - 86kcal, more...