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per 100 g - Calories: 206kcal | Fat: 9.74g | Carbs: 0g | Prot: 27.64g

Other sizes: 1 large - 762kcal, 1 oz of boneless, cooked - 58kcal, 1 small - 459kcal, more...

per 100 g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Prot: 11.42g

Other sizes: 1 thin slice - 29kcal, 1 thick slice - 90kcal, 1 serving - 59kcal, more...

per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Prot: 4.62g

per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g

Other sizes: 1 serving - 224kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Prot: 22.38g

Other sizes: 1 serving - 379kcal, 100 g - 190kcal, more...

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g

Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more...

per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g

Other sizes: 1 oz, dry, yields - 102kcal, 1 cup of cooked - 145kcal, 100 g - 62kcal, more...

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 100 g - 116kcal, more...