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per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Prot: 13.72g

per 1 cup - Calories: 73kcal | Fat: 3.83g | Carbs: 1.10g | Prot: 7.52g

Other sizes: 1 serving - 55kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

per 1 cup of cooked - Calories: 357kcal | Fat: 26.11g | Carbs: 8.78g | Prot: 21.07g

Other sizes: 1 powdered egg, prepared - 68kcal, 1 serving - 143kcal, 100 g - 190kcal, more...

per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Prot: 14.39g

Other sizes: 1 serving - 43kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 100 g - Calories: 233kcal | Fat: 3.32g | Carbs: 52.38g | Prot: 10.71g

Other sizes: 1 regular slice - 61kcal, 1 thin slice - 54kcal, 1 serving - 61kcal, more...

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g

Other sizes: 1 thin slice - 54kcal, 1 serving - 61kcal, 100 g - 256kcal, more...

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g

Other sizes: 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, 1 serving - 134kcal, more...

per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Prot: 10.26g

Other sizes: 1 serving - 145kcal, 1 large - 145kcal, 1 medium - 134kcal, more...