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"Ryvita Light Rye"

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Stewed Light or Dark Turkey Meat (Skin Not Eaten) per 100 g - Calories: 174kcal \| Fat: 6.53g \| Carbs: 0g \| Prot: 26.95g Other sizes: 1 thin slice - 24kcal, 1 medium slice - 49kcal, 1 thick slice - 73kcal, more... Similar
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) per 100 g - Calories: 173kcal \| Fat: 4.51g \| Carbs: 0.0g \| Prot: 30.91g Other sizes: 1 cup of chopped or diced - 242kcal, 1 unit - 111kcal, 1/2 chicken, bone and skin removed - 185kcal, more... Similar
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted) per 100 g - Calories: 155kcal \| Fat: 5.78g \| Carbs: 3.07g \| Prot: 21.32g Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more... Similar
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned) per 1 cup of halves - Calories: 159kcal \| Fat: 0.13g \| Carbs: 41.72g \| Prot: 1.34g Other sizes: 1 apricot half with liquid - 25kcal, 1 oz - 18kcal, 100 g - 63kcal, more... Similar
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned) per 1 cup - Calories: 154kcal \| Fat: 0.25g \| Carbs: 40.80g \| Prot: 1.13g Other sizes: 1 oz - 17kcal, 100 g - 61kcal, more... Similar
Light Chocolate Ice Creams (No Added Sugar) per 1 half cup serving - Calories: 109kcal \| Fat: 4.13g \| Carbs: 18.29g \| Prot: 2.55g Other sizes: 1 oz - 43kcal, 100 g - 152kcal, more... Similar
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked) per 1/2 chicken, bone removed - Calories: 293kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 38.31g Other sizes: 1 unit - 175kcal, 1 oz - 63kcal, 1 lb - 1007kcal, more... Similar
Peaches (Solids and Liquids, Extra Light Syrup, Canned) per 1 cup of halved or sliced - Calories: 104kcal \| Fat: 0.25g \| Carbs: 27.42g \| Prot: 0.99g Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more... Similar
Pears (Solids and Liquids, Extra Light Syrup, Canned) per 1 cup of halves - Calories: 116kcal \| Fat: 0.25g \| Carbs: 30.13g \| Prot: 0.74g Other sizes: 1 half, with liquid - 36kcal, 1 oz - 13kcal, 100 g - 47kcal, more... Similar
Pineapple (Solids and Liquids, Light Syrup Pack, Canned) per 100 g - Calories: 52kcal \| Fat: 0.12g \| Carbs: 13.45g \| Prot: 0.36g Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, 1 oz - 15kcal, more... Similar
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