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per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g

Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 17.29g | Prot: 4.04g

per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g

per 1/2 cup - Calories: 157kcal | Fat: 4.06g | Carbs: 26.15g | Prot: 4.00g

Other sizes: 1 package yields - 626kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

per 1 oz - Calories: 117kcal | Fat: 3.61g | Carbs: 21.06g | Prot: 0.10g

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g

Other sizes: 1 oz, hulled - 162kcal, 1 cup, with hulls, edible yield - 262kcal, 1 cup of hulled - 821kcal, more...

per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g

Other sizes: 1 cup - 825kcal, 1 serving - 103kcal, 1 oz - 162kcal, more...

per 1 packet dry mix with 6 fl oz water - Calories: 56kcal | Fat: 0.44g | Carbs: 10.44g | Prot: 2.42g

Other sizes: 1 oz - 8kcal, 100 g - 29kcal, more...

per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.13g | Prot: 0.04g