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per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g

Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more...

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g

Other sizes: 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, 1 packet - 80kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, 1 cup, dry, yields - 411kcal, more...

per 1 medium - Calories: 145kcal | Fat: 4.96g | Carbs: 21.15g | Prot: 4.22g

Other sizes: 1 oz - 72kcal, 100 g - 254kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 oz - 105kcal, 1 large - 527kcal, 1 small or frozen - 130kcal, more...

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 serving - 155kcal, 1 cup of cooked - 233kcal, more...

per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Prot: 7.36g

per 100 g - Calories: 101kcal | Fat: 0.1g | Carbs: 26.2g | Prot: 0.1g

Other sizes: 1 can (21 oz) - 601kcal, 1/8 can - 75kcal, 1 oz - 29kcal, more...