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per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g

Other sizes: 1 oz - 25kcal, 1 lb - 404kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g

Other sizes: 1 snack size - 64kcal, 100 g - 57kcal, more...

per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g

Other sizes: 1 cup of pitted - 169kcal, 100 g - 67kcal, more...

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Prot: 0.89g

Other sizes: 1 slice or ring - 38kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g

Other sizes: 1 oz - 29kcal, 100 g - 102kcal, more...

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g

Other sizes: 1 fig with liquid - 19kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g

Other sizes: 1 half, with liquid - 56kcal, 1 oz - 21kcal, 100 g - 74kcal, more...