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per 1 cup of unthawed - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Prot: 1.06g

Other sizes: 1 cup - 197kcal, 100 g - 229kcal, more...

per 100 ml - Calories: 49kcal | Fat: 0.14g | Carbs: 13.04g | Prot: 0.42g

Other sizes: 1 cup - 116kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 8 fl oz water - 5kcal, 1 fl oz - 1kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g

Other sizes: 1 piece - 524kcal, 3 oz - 215kcal, 1 lb - 1148kcal, more...

per 1 oz - Calories: 71kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 5.43g

Other sizes: 1 roast - 4484kcal, 1 lb - 1129kcal, 100 g - 249kcal, more...

per 100 g - Calories: 265kcal | Fat: 21.31g | Carbs: 0.0g | Prot: 16.98g

Other sizes: 1 oz - 75kcal, 1 lb - 1202kcal, more...

per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g

Other sizes: 1 oz - 57kcal, 1 lb - 912kcal, more...