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per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g

Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g

Other sizes: 1 oz - 45kcal, 1 lb - 717kcal, more...

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g

Other sizes: 1 cup - 606kcal, 1 oz - 103kcal, more...

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g

Other sizes: 1 cup of crushed - 422kcal, 1 cup - 220kcal, 100 g - 479kcal, more...

per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Prot: 1.14g

Other sizes: 1 serving - 72kcal, 100 g - 377kcal, more...

per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g

Other sizes: 1 oz - 48kcal, 1 lb - 771kcal, more...

per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g

Other sizes: 1 oz - 98kcal, 1 lb - 1565kcal, more...

per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g

Other sizes: 1 oz - 50kcal, 1 lb - 798kcal, more...

per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...