Food Search

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g

Other sizes: 1 oz - 29kcal, 100 g - 102kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g

Other sizes: 1/2 cup - 72kcal, 1 oz - 25kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g

Other sizes: 1 cup - 133kcal, 1 can (12 oz) yields - 171kcal, 1 oz - 23kcal, more...

per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g

Other sizes: 1 cup of pitted - 169kcal, 100 g - 67kcal, more...

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 oz - 18kcal, 1 lb - 290kcal, 100 g - 64kcal, more...

per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g

Other sizes: 1 medium - 103kcal, 1 oz - 26kcal, 100 g - 90kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 oz - 23kcal, 1 lb - 367kcal, 100 g - 81kcal, more...