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per 1 cup - Calories: 156kcal | Fat: 0.22g | Carbs: 38.71g | Prot: 2.59g

Other sizes: 1 serving - 78kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 1 fl oz - 6kcal, 1 serving - 46kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Prot: 0.44g

Other sizes: 1 serving - 108kcal, 100 ml - 46kcal, more...

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g

Other sizes: 1 small submarine, hoagie - 185kcal, 1 large submarine, hoagie - 385kcal, 1 medium - 103kcal, more...

per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Prot: 1.31g

Other sizes: 1 serving - 62kcal, 100 g - 66kcal, more...

per 1 small - Calories: 146kcal | Fat: 5.46g | Carbs: 23.03g | Prot: 1.83g

Other sizes: 1 large - 310kcal, 1 medium - 206kcal, 1 serving - 206kcal, more...

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g

Other sizes: 1 serving - 141kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

per 1 pastry - Calories: 267kcal | Fat: 15.36g | Carbs: 30.94g | Prot: 3.21g

Other sizes: 1 serving - 267kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

per 1 cup - Calories: 155kcal | Fat: 1.80g | Carbs: 32.51g | Prot: 3.15g

Other sizes: 1 serving - 77kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 136kcal | Fat: 5.50g | Carbs: 22.60g | Prot: 1.42g

Other sizes: 1 serving - 68kcal, 100 g - 75kcal, more...