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per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 15.00g

per 100g - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 22.00g

per 1 serving (125g) - Calories: 190kcal | Fat: 7.00g | Carbs: 6.00g | Prot: 25.00g

per 1 serving (156g) - Calories: 290kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 31.00g

per 2 filets (125g) - Calories: 111kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 23.00g

per 1 serving (196g) - Calories: 310kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 38.00g

per 3 oz (85g) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.50g | Prot: 0.00g

per 1/2 cup (125ml) - Calories: 180kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 5.00g

per 1 serving (261g) - Calories: 580kcal | Fat: 15.00g | Carbs: 88.00g | Prot: 22.00g

per 1 serving (369g) - Calories: 590kcal | Fat: 2.00g | Carbs: 123.00g | Prot: 20.00g