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"Lamb Shoulder"
101 to 110 of 138
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
Other sizes: 1 oz - 41kcal, 1 lb - 653kcal,
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Pork Shoulder (Whole, Cooked, Roasted)
per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g
Other sizes: 1 cup of diced - 394kcal, 3 oz - 248kcal,
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Pork Shoulder (Whole, Lean Only)
per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g
Other sizes: 1 oz - 42kcal, 1 lb - 671kcal,
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Pork Shoulder (Arm Picnic)
per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g
Other sizes: 1 oz - 72kcal, 1 lb - 1148kcal,
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g
Other sizes: 1 oz - 40kcal, 1 lb - 635kcal,
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Pork Shoulder Roasts or Steaks (Boston Blade)
per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, 1 oz - 62kcal,
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, 1 oz - 44kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal, 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal, 1 oz - 47kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 176kcal | Fat: 10.52g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 steak - 440kcal, 1 oz - 50kcal, 1 lb - 798kcal,
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