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per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, 1 oz - 169kcal, more...

per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Prot: 9.41g

Other sizes: 1 large - 510kcal, 1 small - 218kcal, 1 miniature - 63kcal, more...

per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Prot: 8.45g

Other sizes: 1 cup - 704kcal, 1 serving - 498kcal, 100 g - 389kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g

Other sizes: 1 serving - 190kcal, 1 fl oz - 24kcal, 100 g - 76kcal, more...

per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Prot: 0.29g

Other sizes: 1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...

per 1 cup - Calories: 351kcal | Fat: 19.50g | Carbs: 44.69g | Prot: 4.61g

Other sizes: 1 serving - 178kcal, 100 g - 370kcal, 1 oz - 105kcal, more...

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g

Other sizes: 1 1/4 cups - 211kcal, 1 oz - 109kcal, more...

per 1 bar - Calories: 179kcal | Fat: 12.24g | Carbs: 15.68g | Prot: 2.86g

Other sizes: 1 serving - 179kcal, 100 g - 331kcal, more...

per 1 medium - Calories: 364kcal | Fat: 14.44g | Carbs: 51.64g | Prot: 8.24g

Other sizes: 1 miniature - 61kcal, 1 large - 496kcal, 1 small - 213kcal, more...