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per 1 slice (34g) - Calories: 80kcal | Fat: 3.50g | Carbs: 8.00g | Prot: 6.00g

per 1 piece (17g) - Calories: 70kcal | Fat: 7.00g | Carbs: 9.00g | Prot: 1.00g

per 1 bar (46g) - Calories: 200kcal | Fat: 15.00g | Carbs: 18.00g | Prot: 8.00g

per 1 serving (100g) - Calories: 220kcal | Fat: 14.00g | Carbs: 15.00g | Prot: 10.00g

per 1 cup (230g) - Calories: 280kcal | Fat: 10.00g | Carbs: 25.00g | Prot: 24.00g

per 5 crackers (20g) - Calories: 100kcal | Fat: 7.00g | Carbs: 7.00g | Prot: 3.00g

per 1 bar (40g) - Calories: 160kcal | Fat: 13.00g | Carbs: 14.00g | Prot: 9.00g

per 1 scoop (9g) - Calories: 23kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 0.00g

per 1 bagel (70g) - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 2.00g

per 1 serving (17g) - Calories: 90kcal | Fat: 8.00g | Carbs: 6.00g | Prot: 1.00g