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per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 8 oz container - 127kcal, 1 cup - 137kcal, more...

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g

Other sizes: 1 serving - 154kcal, 1 cup - 1010kcal, 100 g - 549kcal, more...

per 100 g - Calories: 393kcal | Fat: 11.61g | Carbs: 72.78g | Prot: 4.25g

Other sizes: 1 serving - 110kcal, 1 cup - 751kcal, 1 piece - 5kcal, more...

per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g

Other sizes: 1 serving - 132kcal, 1 cup - 229kcal, 1 cake or pie - 1312kcal, more...

per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g

Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 8 oz container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Prot: 3.49g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 medium - 227kcal, more...

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g

Other sizes: 1 cup of slices - 179kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g

Other sizes: 1 small - 2kcal, 1 oz, raw, yields - 9kcal, 1 large - 8kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 serving - 76kcal, 1 14.5 oz can yields - 236kcal, 1 cup - 150kcal, more...