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per 100 g - Calories: 571kcal | Fat: 48.61g | Carbs: 25.38g | Prot: 18.74g

Other sizes: 1 cup - 748kcal, 1 oz - 162kcal, 1 serving - 160kcal, more...

per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Prot: 3.17g

Other sizes: 1 serving - 163kcal, 1 10 nuts serving - 169kcal, 1 cup - 989kcal, more...

per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g

Other sizes: 1 cup whole kernels - 855kcal, 1 oz - 168kcal, more...

per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 1 bar (1.45 oz) - Calories: 216kcal | Fat: 14.10g | Carbs: 21.81g | Prot: 3.69g

Other sizes: 1 bar (1.55 oz) - 231kcal, 1 oz - 149kcal, 100 g - 526kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, 1 oz - 169kcal, more...

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, more...

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g

Other sizes: 1 cup whole kernels - 842kcal, 1 tbsp - 53kcal, 1 oz - 165kcal, more...

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...