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per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 fl oz - 21kcal, 1 serving - 168kcal, 100 g - 67kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g

Other sizes: 1 cup - 253kcal, 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 piece - Calories: 49kcal | Fat: 2.00g | Carbs: 7.35g | Prot: 0.84g

Other sizes: 1 piece - 49kcal, 1 serving (33 g) - 147kcal, 1 serving (11 g) - 49kcal, more...

per 1 piece - Calories: 132kcal | Fat: 12.78g | Carbs: 3.98g | Prot: 2.55g

Other sizes: 1 serving - 263kcal, 100 g - 658kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g

Other sizes: 1 toast - 20kcal, 100 g - 390kcal, more...

per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Prot: 3.28g

Other sizes: 1 serving - 366kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 cup of diced - 281kcal, more...