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per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g

Other sizes: 1 package - 62kcal, 1 oz - 6kcal, 1 lb - 100kcal, more...

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g

Other sizes: 1 cup - 485kcal, 1 oz - 57kcal, 100 g - 202kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 1 oz - 87kcal, 100 g - 309kcal, more...

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g

per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 0.83g | Prot: 0.29g

Other sizes: 1 package of mashed - 45kcal, 1 lb - 73kcal, 100 g - 16kcal, more...

per 1 piece - Calories: 359kcal | Fat: 20.04g | Carbs: 42.06g | Prot: 4.32g

Other sizes: 1 pie - 2873kcal, 1 serving - 359kcal, 100 g - 249kcal, more...

per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Prot: 24.22g

Other sizes: 1 serving - 551kcal, 100 g - 194kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 serving - 38kcal, 1 berry - 4kcal, 1 cup of thawed - 77kcal, more...

per 1 cup - Calories: 315kcal | Fat: 16.57g | Carbs: 40.50g | Prot: 4.55g

Other sizes: 1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") - 143kcal, 1 rectangular patty (approx 3" x 1-1/2" x 1/2") - 76kcal, 1 serving - 158kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g

Other sizes: 1 serving - 48kcal, 1 10 oz frozen package yields - 139kcal, 1 cup of frozen - 94kcal, more...