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"Freddy Fresh"

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Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Carrots (from Fresh, Fat Added in Cooking) per 1 cup of sliced - Calories: 87kcal \| Fat: 3.99g \| Carbs: 12.86g \| Prot: 1.19g Other sizes: 1 small - 26kcal, 1 cup of mashed - 126kcal, 1 large - 37kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.07g \| Carbs: 4.88g \| Prot: 0.72g Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, 1 oz - 6kcal, more... Similar
Cooked Beets (From Fresh, Fat Added in Cooking) per 1 cup of whole - Calories: 102kcal \| Fat: 3.83g \| Carbs: 16.28g \| Prot: 2.74g Other sizes: 1 slice - 5kcal, 1 cup of slices - 107kcal, 1 cup of diced - 99kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Added in Cooking) per 1 cup of pieces - Calories: 62kcal \| Fat: 4.28g \| Carbs: 5.20g \| Prot: 2.30g Other sizes: 1 floweret - 11kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more... Similar
Cooked White Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 baby ear - 9kcal, 1 serving - 88kcal, 1 small ear - 92kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.21g \| Prot: 3.37g Other sizes: 1 10 slice serving - 11kcal, 1 large - 4kcal, 1 medium - 3kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 77kcal \| Fat: 4.41g \| Carbs: 8.31g \| Prot: 3.38g Other sizes: 1 10 slice serving - 20kcal, 1 serving - 38kcal, 1 large - 9kcal, more... Similar
Cooked Beets (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 44kcal \| Fat: 0.18g \| Carbs: 9.90g \| Prot: 1.67g Other sizes: 1 slice - 4kcal, 1 cup of diced - 69kcal, 1 cup of whole - 72kcal, more... Similar
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 44kcal \| Fat: 0.19g \| Carbs: 10.10g \| Prot: 1.35g Other sizes: 1 small - 26kcal, 1 medium - 41kcal, 1 medium slice - 5kcal, more... Similar
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