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per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, 1 oz - 57kcal, more...

per 1 pancake - Calories: 40kcal | Fat: 1.33g | Carbs: 5.60g | Prot: 1.39g

Other sizes: 1 pancake - 169kcal, 1 pancake - 152kcal, 1 pancake - 8kcal, more...

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.22g | Carbs: 38.71g | Prot: 2.59g

Other sizes: 1 serving - 78kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Prot: 1.47g

Other sizes: 1 fl oz - 13kcal, 1 drink box - 110kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.08g | Carbs: 44.67g | Prot: 1.56g

Other sizes: 1 fl oz - 23kcal, 1 oz - 20kcal, 100 g - 71kcal, more...

per 1 cup - Calories: 137kcal | Fat: 0.24g | Carbs: 34.30g | Prot: 0.49g

Other sizes: 1 fl oz - 17kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 142kcal | Fat: 0.00g | Carbs: 36.38g | Prot: 0.00g

Other sizes: 1 fl oz - 18kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...