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per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g

Other sizes: 1 oz, dry, yields - 81kcal, 1 serving - 116kcal, 1 cup, dry, yields - 193kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 serving - 101kcal, 1 cup of hulled - 799kcal, 1 oz, with hulls, edible yield - 89kcal, more...

per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Prot: 26.21g

Other sizes: 1 thin slice - 37kcal, 1 medium slice - 73kcal, 1 thick slice - 110kcal, more...

per 1 Stouffer's meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Prot: 15.82g

Other sizes: 1 serving - 459kcal, 100 g - 147kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 0.64g | Carbs: 3.38g | Prot: 1.20g

Other sizes: 100 g - 371kcal, 1 oz - 105kcal, more...

per 100 g - Calories: 187kcal | Fat: 7.22g | Carbs: 0.0g | Prot: 28.57g

Other sizes: 1 cup of chopped or diced - 262kcal, 1 oz - 53kcal, more...

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g

Other sizes: 1 cup of diced - 369kcal, 3 oz - 232kcal, 1 lb - 1238kcal, more...

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g

Other sizes: 3 oz - 147kcal, 1 lb - 785kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1909kcal, 1 tsp - 40kcal, 1 oz - 251kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 1 oz - 251kcal, more...