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per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g

Other sizes: 1 serving - 59kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g

Other sizes: 1 serving - 150kcal, 1 cup of mashed - 392kcal, 100 g - 171kcal, more...

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g

Other sizes: 1 can - 66kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...

per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g

Other sizes: 1 cup - 613kcal, 1 oz - 94kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g

Other sizes: 1 package - 57kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Prot: 7.86g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...

per 1 medium - Calories: 28kcal | Fat: 0.25g | Carbs: 6.27g | Prot: 1.48g

Other sizes: 1 cup - 41kcal, 1 large - 42kcal, 1 slice or wedge - 5kcal, more...