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per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, 1 lb - 590kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 fl oz - 8kcal, 1 can - 146kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 170kcal | Fat: 2.36g | Carbs: 32.92g | Prot: 4.37g

Other sizes: 1 serving - 170kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Prot: 5.00g

Other sizes: 1 serving - 203kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Prot: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, more...

per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Prot: 15.75g

Other sizes: 1 serving - 274kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

per 1 cup - Calories: 256kcal | Fat: 1.97g | Carbs: 51.43g | Prot: 6.99g

Other sizes: 1 serving - 192kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g

Other sizes: 1 can - 146kcal, 1 oz - 14kcal, 100 g - 49kcal, more...