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per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g

Other sizes: 1 lb - 748kcal, 1 oz - 47kcal, more...

per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g

Other sizes: 1 steak - 462kcal, 1 oz - 52kcal, 1 lb - 826kcal, more...

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g

Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, 100 g - 166kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 large - 1014kcal, 1 oz of boneless (yield after cooking) - 81kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g

Other sizes: 1 steak - 314kcal, 1 oz - 43kcal, 1 lb - 680kcal, more...

per 1 slice - Calories: 41kcal | Fat: 1.63g | Carbs: 0.00g | Prot: 6.10g

Other sizes: 1 cup of sliced - 161kcal, 1 thin slice - 20kcal, 100 g - 146kcal, more...

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

per 1 link of cooked - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g

Other sizes: 1 oz of cooked - 111kcal, 1 cup of cooked - 527kcal, 1 serving - 214kcal, more...

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g

Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, 100 g - 123kcal, more...